The claims in this book about the diet, health, longevity, and honesty of the Hunza people are false. Renee Taylor, a lecturer, linguist, and world traveler, wrote the book, Hunza Health Secrets For Long Life and Happiness, in 1964. She traveled to Hunza during the summer of 1960 over a Jeep road that had just been built a few years previously. The Secret to Living a Long, Healthy Life Page 2 Single Page Dr. The people of the Hunza Valley in Kashmir and residents of Okinawa, Japan. Not only are they long-lived, with significant.
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About Healthy at 100Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. About Healthy at 100Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. Praise“Read this book! Healthy at 100 is a masterpiece.”–Dean Ornish, M.D.“Healthy at 100 is a marvelous blend of wisdom, hope, courage, and common sense.
John Robbins gives us caring, science, and inspiration–a beautiful diet for the heart.”–Jack Kornfield, author of A Path with Heart“Commonsensical and scientifically sound. Readers seeking that elusive fountain of youth would be wise to listen up.”–Publishers Weekly“Robbins marshals a great deal of excellent data from reputable scientific sources to support his arguments.”–The Roanoke Times“Thought-provoking.
Highly recommended.”–Library Journal.
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